Caregiver Stress can be tough and it’s important to be aware of caregiver burnout. As a caregiver, you must take care of your own physical and mental health in order to provide quality care.
Caring for a loved one with dementia can take a physical and emotional toll. As demands grow, caregivers often report feelings of sadness, stress, guilt, anger, isolation, and depression. The Alzheimer’s Association® has prepared a list of ten signs of caregiver stress. A strained caregiver is unlikely to provide quality care to a friend or loved one with dementia. Please see your doctor if you experience any of these symptoms on a regular basis:
- Denial about the disease and its effect on the person who has been diagnosed.
“I know Mom is going to get better.” - Anger at the person with Alzheimer’s, the fact there is no cure, or that people don’t understand what’s happening.
“If he asks me that one more time, I’ll scream!” - Social withdrawal from friends and activities that once brought pleasure.
“I don’t care about getting together with friends anymore.” - Anxiety about the future.
“What happens when he needs more care than I can provide?” - Depression* that begins to break your spirit and affects your ability to cope. This can include thoughts of suicide or death.
“I don’t care anymore.” - Exhaustion that makes it nearly impossible to complete necessary daily tasks.
“I’m too tired for this.” - Sleeplessness caused by a never-ending list of concerns.
“What if she wanders out of the house or falls and hurts herself?” - Irritability that leads to moodiness and triggers negative responses and actions.
“Leave me alone!” - Lack of concentration that makes it difficult to perform familiar tasks.
“I was so busy; I forgot we had an appointment.” - Health problems that begin to take a mental and physical toll.
“I can’t remember the last time I felt good.”
It is overwhelming to be a caregiver and can be difficult to know when to take action. Financial Planning is only one part of the puzzle, but a CERTIFIED FINANCIAL PLANNER ™ professional can work with you to maneuver through.
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